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Natural Hemroid Treatment

By Mia Bellezza

I've suffered from hemroids for many years and have gone through various products and diets in a journey to discover what works for me. In fact, I was diagnosed with Spastic Colon, years ago, when I was just 21, so I have lots of experience and good practical advice to give.

Hemroids are a direct result of constipation. To counteract constipation you should drink plenty of water and eat lots of fiber such as fruits and vegetables. I have found adding Bran and Flax Seed Meal to my cereal in the morning really keeps me regular.

While constipation is usually the major cause of roids, there can be other contributing factors such as Vitamin and Mineral Deficiency, particularly Vitamin C and Magnesium. While Magnesium relieves constipation, overuse will result in a Calcium Magnesium imbalance within your body and some people will feel pain in the bones, particularly your hips, if you're a woman. So make sure to take Magnesium and Calcium together. I recommend New Swiss Natural Sources MagiCalcium Powder with 300 mg Calcium and 150 mg Magnesium. The powder has better absorption.

Avoid heavy lifting and sitting in hot baths, if you are constipated, because this can bring on hemroids.

For constipation, I recommend Herbal Laxatives.

The best thing to do, if you feel you are just starting to get hemorroids is to use a hemorrhoid suppository at night, right away. The faster you nip it in the bud, the better. I find if I don't use a hemorrhoid suppository for a few days, then the pain and swelling gets much worse.

I recommend Neo Healar hemorrhoid treatment cream. It was developed using scientific medical research and traditional herbal knowledge. Neo Healar is effective for hemorrhoids symptoms, internal & external hemorrhoids, bleeding and thrombosed hemorrhoids and even for anal fissures where surgery was thought to be inevitable. Believe anal fissures are extremely painful. It's better to take care of your regularity with proper diet and to take the necessary steps when you feel a problem coming on.

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Fiber to combat Hemorrhoids
Fiber to combat Hemorrhoids

Contributed by miabellezza on January 16, 2009, at 3:37 AM UTC.

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